Healthy living starts now?

I just got back from my new pshysical therapist and it looks like I really gonna do this. I feel like it's now or never, not later. Holding my breath hoping that a change will come without me making it. Well, we'll see what will happen. But I know my body is in need of it, badly. So here we go! No turning back, it's my health and I'm starting to realise that I do want to live until I'm 70... Is it time to be healthy for real?

Xx

/Anna